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Health & Fitness
210 posts
Should You Try Acupuncture for Anxiety?
When you’re stressed, the idea of having multiple needles pierce your skin might not sound like self-care. However,…
How to Manage Cholesterol Levels During the Holidays
[ez-toc] The holiday season might bring much joy to your year, but it can also reap havoc on…
32 Ways to Motivate Yourself to Work Out
General Tips Define your ‘why’ In the journey to fitness, understanding the personal or emotional investment in your…
Coughing: Is It COVID-19, Flu, Cold, RSV, or Allergies?
Introduction A cough is one of the hallmark symptoms of COVID-19. But a cough is also a typical…
8 Easy Eye Exercises to Improve Vision: Techniques and Tips
Benefits of Eye Exercises In the realm of health, exercising our muscles is a common practice. However, few…
12 Tips for a Speedy Flu Recovery
The flu, caused by the influenza virus, brings with it a range of uncomfortable symptoms. While rest and…
Coughing: Is It COVID-19, Flu, Cold, RSV, or Allergies?
Introduction A cough, a common symptom in various conditions, can be indicative of COVID-19, the flu, a cold,…
Can Humans Get Heartworms from Dogs?
Introduction Heartworms (Dirofilaria immitis) are a type of parasitic worms that generally affect dogs. They are transmitted through…
Suffering From Constipation? Do This Every Morning For Relief
Introduction Constipation is a common digestive issue that affects individuals of all ages, causing discomfort and a decrease…
The Benefits of Stretching and Why It Feels Good
[ez-toc] Introduction In our daily routine, a simple yet overlooked activity can make a significant impact on our…